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GET A JUMP START ON 2014!!!
The 2013 season is behind us and and 2014 racing is just around the corner. Everyone deserves a bit of rest after a long season of training and racing but don’t let all that progress you made fade away. Now that we are through the holidays you should be thinking about your goals for the coming year and starting to lock in those “A” races. The colder winter months are the perfect time to get away from grinding out endurance sessions and work on your top end, particularly if you are stuck inside most of the time. Forget 2hr+ slogs on the trainer – think low volume and high quality. It’s also a great time to work on your swim technique. Let me help you maximize your potential for next season by getting started now!